In the kitchen; simple and healthy tuna salad

"All that is delicious is not nutritious" - Funny Face

Along with roughly half the population, my resolution to live a more healthful lifestyle, well, fell off approximately 21 days ago.. However, when one falls, she must pick herself up! In that spirit, I created a salad topped with healthy tuna. While many delicious things are not good for you, many good for you things are, in fact, delicious. Read more for the recipe!

Ingredients:

2 handfuls of greens of your choice{kale, spinach, and baby romaine all make for a delicious combination}

handful of sprouts

1 to 2 cans of tuna {in olive oil}

lemon juice

greek yogurt

1 lemon for zest and garnish

black olives

salt

pepper

italian seasonings

parsley {fresh preferred}

chives or onion greens

Instructions:

Chop olives and parsley. Zest half a lemon. Slice lemon

Open tuna and pour the contents {tuna and olive oil} into a bowl 

Add zest and seasonings to greek yogurt. Mix into tuna

Place greens and sprouts on plate. Dress with lemon juice

Add tuna mixture to plate

Garnish wiht parsley, chives, and black olives